Rating:
FatSecret Members Average Rating
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Delicious honey flavored chicken breasts.
Ingredients
Directions
- Pre-heat oven to 375 °F (190 °C).
- Mix honey, lemon juice and soy sauce together.
- Marinate chicken in the honey mixture for at least 30 minutes (can be longer if you want the mixture to really soak in).
- Bake for 40 to 45 minutes.
- Be sure to baste the chicken a few times during cooking so that chicken does not dry out.
246 members have added this recipe to their cookbook.
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Reviews
Made this today for myself and my husband. We both enjoyed it. I used turkey breast but will try with chicken next time. Served with boiled potatoes and veg. Will definitely be making this on a regular basis. Very easy and very tasty. Thank you.
30 Sep 12 by member: Jakyhaja
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It was okay, but it tasted the same as a glaze I use. It's the same thing as Captain Rodney's Sweet and Spicy Pepper Glaze for less calories.
24 Jun 12 by member: New MrsRando
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Loved it. Boyfriend loved it too and he's not on a diet. Especially good with some of the sauce dripped over the chicken after cutting it up.
01 Aug 11 by member: VickiGaGirl
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This was delicious. It was easy to make. Some may need to add some spice to it, but I liked it a little sweeter.
06 Apr 11 by member: mcdowale
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I like this... easy to make - I added a finely chopped chilli for a little spice
28 Oct 10 by member: The Exile
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It was good but my husband ab I will keep working to get it to our likings
27 Jul 09 by member: dechristensen
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really yummy!! something different from what i usually make.
01 Jul 09 by member: Lcplswife23
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Nutritional Summary:
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There are 261 calories in 1 serving of Honey Chicken.
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Calorie Breakdown: 13% fat, 55% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1092 kj
13%
261 kcal
Fat
4.01g
6%
Saturated Fat
1.002g
5%
Trans Fat
0g
Monounsaturated Fat
1.002g
Polyunsaturated Fat
1.006g
Carbohydrates
37.59g
14%
Sugar
35.43g
39%
Fibre
0.2g
Protein
22.01g
44%
Salt
2.53g
42%
Cholesterol
65mg
Potassium
320mg
16%
Calorie Breakdown:
Carbohydrate (55%)
Fat (13%)
Protein (32%)
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*Based on an RDI of 2000 calories
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