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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
10 mins
Meal type:
Appetizers
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: kimi712

Chickpea Patties

Delicious chickpea patties with cumin and garlic.

Ingredients

Directions

  1. In a food processor, pulse the chickpeas, parsley, garlic, cumin, and salt and pepper just until coarsely chopped and the mixture comes together when gently squeezed.
  2. Form into eight 1/2" thick patties and coat with the flour, tapping off excess.
  3. Heat the oil in a non-stick skillet over medium-high heat.
  4. Cook the patties, turning carefully, until golden brown, 2 to 3 minutes per side.
  5. Note: 2 patties per serving.
154 members have added this recipe to their cookbook.
 

Reviews 
These are good in Falafels. We love them
user vote
18 Sep 21 by member: Blacrock

     
 

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Nutritional Summary:

There are 155 calories in 1 serving of Chickpea Patties.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
646 kj
8%
154 kcal
Fat
1.4g
2%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.328g
Polyunsaturated Fat
0.599g
Carbohydrates
29.77g
11%
Sugar
0.09g
0%
Fibre
5.3g
Protein
6.3g
13%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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