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Yields:
4 serving(s)
Meal type:
Soups
Main Dishes
Rating:
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by member: Candela

Thai Ginger Soup

A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.

Ingredients

Directions

  1. Pour the coconut milk and water into a saucepan, and bring to a boil.
  2. Add the chicken strips, and reduce heat to medium.
  3. Simmer for about 3 minutes, just until the chicken is cooked through.
  4. Stir in the ginger, fish sauce and lime juice.
  5. Sprinkle in the green onions and cilantro, and serve.
115 members have added this recipe to their cookbook.
 

Reviews 
i don't think lime juice is allowed on induction. but the recipe sounds great. esp for owl.
user vote
10 Mar 11 by member: NSangel

     
 

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Nutritional Summary:

There are 202 calories in 1 serving of Thai Ginger Soup.
Calorie Breakdown: 61% fat, 7% carbs, 32% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
844 kj
10%
202 kcal
Fat
13.32g
19%
Saturated Fat
9.513g
48%
Trans Fat
0g
Monounsaturated Fat
0.512g
Polyunsaturated Fat
0.517g
Carbohydrates
3.34g
1%
Sugar
0.29g
0%
Fibre
0.2g
Protein
15.88g
32%
Salt
7.30g
122%
Cholesterol
32mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (61%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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