c_luhoo
Joined January 2008
Posts
37
Following
7
Followers
7
Weight History

Start Weight
121.6 kg
Lost so far: 22.6 kg

Current Weight
99.0 kg
Performance: Losing 1.1 kg a Week

Goal weight
81.6 kg
Still to go: 17.3 kg
I've just stated back on Fatsecret after a long time gone. After a long and stressful pregnancy (being on bedrest for 4.5 months), she came out healthy & beautiful. But unfortunately the weight gain was more than I had wanted to gain. I am finally in the right mind set to make this work life change work for the sake of my life & my 2 kids...we all deserve it.

c_luhoo's Weight History


Following

KellyBo
Last weigh in: Losing 0.7 kg a Week Down
 
tryn2Bthin
Last weigh in: Losing 0.2 kg a Week Down
kkmich
Last weigh in: Losing 0.2 kg a Week Down
 
looking2lose00
Last weigh in: Losing 0.1 kg a Week Down

c_luhoo's Cook Book

Calories: 221kcal | Fat: 3.27g | Carbs: 30.26g | Prot: 20.53g
Turkey Meatball Noodle Soup
A healthy twist on traditional chicken noodle soup with Italian influences.
Calories: 467kcal | Fat: 23.88g | Carbs: 21.90g | Prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?
Calories: 218kcal | Fat: 8.07g | Carbs: 13.16g | Prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
Calories: 103kcal | Fat: 0.88g | Carbs: 22.60g | Prot: 3.96g
Mixed Vegetable Soup
A simple, easy to make healthy vegetable soup.
Calories: 229kcal | Fat: 4.57g | Carbs: 24.91g | Prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
View Complete Cook Book

c_luhoo's Recent Food & Exercise


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