tryn2Bthin
Joined March 2008
Posts
64
Following
21
Followers
22
Weight History

Start Weight
90.7 kg
Lost so far: 14.5 kg

Current Weight
76.2 kg
Performance: Losing 0.2 kg a Week

Goal weight
68.0 kg
Still to go: 8.2 kg
Hello everyone,
I am back and ready to lose this weight for good. I do really well and then gain it all back. I understand completely that it is not a diet, it is a way a life... a new one for me.

I am 39 years old. I am married and have two step daughters, one step son, and two granddaughters and two grandsons. I also have a 20 yr old son. My family is my life! I am a special education teacher. :)

tryn2Bthin's Weight History


Following

MoonLite
Last weigh in: Losing 0.5 kg a Week Down
 
motherdog
Last weigh in: Losing 0.7 kg a Week Down
LeAnn
Last weigh in: Losing 0.2 kg a Week Down
 
CoachTrista
Last weigh in: Gaining 0.0 kg a Week Up

tryn2Bthin's Cook Book

Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Calories: 97kcal | Fat: 0.09g | Carbs: 23.51g | Prot: 1.40g
Sweet & Sour Sweet Potatoes
Potatoes you can make ahead for your Thanksgiving meal.
Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calories: 366kcal | Fat: 12.63g | Carbs: 1.55g | Prot: 57.64g
Balsamic Chicken
A delicious moist chicken with balsamic vinegar and garlic.
Calories: 27kcal | Fat: 0.00g | Carbs: 5.79g | Prot: 0.90g
Sour Cream Fruit Dip
A great dip or spread that tastes just like cream cheese.
View Complete Cook Book

tryn2Bthin's Recent Food & Exercise


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