Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: scullme
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
Ingredients
Directions
- Brown ground turkey.
- Chop and sauté green pepper and onion.
- Mix all ingredients together and simmer for 10 minutes.
243 members have added this recipe to their cookbook.
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Reviews
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fantastic dinner! i served it on one of those thin 100 calorie buns..filling and tasty!
04 Mar 10 by member: jessicaj87
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I made these the other night since we had a can of the sauce sitting the pantry for some reason. I also add a jalapeno. Eaten on a whole wheat bun with some sweet potato fries this is a really tasty dinner!
06 Apr 09 by member: aery
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Nutritional Summary:
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There are 218 calories in 1 serving of Turkey Sloppy Joes.
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Calorie Breakdown: 34% fat, 24% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
910 kj
11%
218 kcal
Fat
8.07g
12%
Saturated Fat
2.024g
10%
Trans Fat
0g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.036g
Carbohydrates
13.16g
5%
Sugar
7.89g
9%
Fibre
2.9g
Protein
22.51g
45%
Salt
1.22g
20%
Cholesterol
85mg
Potassium
92mg
5%
Calorie Breakdown:
Carbohydrate (24%)
Fat (34%)
Protein (42%)
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*Based on an RDI of 2000 calories
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