| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
981 kj
12%
234 kcal
Fat
9.81g
14%
Saturated Fat
1.624g
8%
Monounsaturated Fat
2.378g
Polyunsaturated Fat
5.123g
Carbohydrates
31.68g
12%
Sugar
4.21g
5%
Fibre
2.1g
Protein
5.04g
10%
Salt
1.12g
19%
Cholesterol
4mg
Potassium
214mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
9.81g
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Carbs
31.68g
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Prot
5.04g
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| There are 234 calories in 1 Tomato Sandwich. |
| Calorie Breakdown: 38% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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