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Melkiah
Melkiah
Joined October 2012
Posts
141
Following
19
Followers
25
Weight History
Start Weight
73.0 kg
Lost so far:
0 kg
Current Weight
73.0 kg
Performance:
steady weight
Goal weight
77.1 kg
Still to go:
4.1 kg
Follow
Nutritionist and Personal Trainer.
Melkiah's Weight History
View Complete History
Following
Poorflick
Last weigh in:
Gaining 0.4 kg a Week
wholefoodnut
Last weigh in:
Losing 0.2 kg a Week
Retta Smith
Last weigh in:
Losing 0.2 kg a Week
JackieSpahr
Last weigh in:
Losing 1.3 kg a Week
View All
Melkiah's Recent Food & Exercise
Soft & Chewy Ropes
Regular Specialty Chicken - Sweet BBQ Bacon
Reese's Peanut Butter Cups Sonic Blast (Large)
Walking (brisk) - 6.5/kph
Running - 11/kph
Cardio
View Diet Calendar