Well done! Just remember don't be too strict with yourself, everything in moderation. 😘
15 Jul 20 by member: bubblegum14
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A lot of big changes 🙂 good luck
15 Jul 20 by member: Nutricali
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How did you manage to give up cheese?! 🧀 I love cheese.
15 Jul 20 by member: smoothtoffee
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cheese was indeed a bit tricky, first I discovered vegan cheese, some of them are really good.... and when I was no longer eating the addicitve stuff in dairy cheese it became easy to quit altogether
17 Jul 20 by member: elizabethknappert
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I've tried vegan cheese, it's not the same. I'll just stick with my cut down version for now.
17 Jul 20 by member: smoothtoffee
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Oh no got to have cheese. I just go leerdammer light. Higher in protein, low in fat
17 Jul 20 by member: pawz1
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Brie is my downfall. It's lovely with some grapes. Have been quite successful in avoiding it lately.
17 Jul 20 by member: smoothtoffee
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I have a cheeseboard once a year (Christmas) otherwise I am with Pawz and the leerdammer light slices. I try to avoid chocolate as much as I can. Same with wine but don't suceed.
17 Jul 20 by member: Anne_145
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Awww blimey, wine I avoid most the time as always gets me in trouble. Rose then Red...... And my sister in law generally.... Lol. Never had sweet tooth so choc don't miss ever... I'm a savory girl
17 Jul 20 by member: pawz1
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Lack of wine and chocolate doesn't bother me at all, it's the cheese. The stinker the better 🤤
17 Jul 20 by member: smoothtoffee
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Ican tell you it wasn't easy but seeing the results is worth it
19 Jul 20 by member: elizabethknappert
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