Date Started: 01 Oct 21

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 67 kg
10 Oct 23	63.1 kg	Reasonably Well
26 Sep 23	63.5 kg	Reasonably Well
21 Sep 23	63.7 kg	Reasonably Well
20 Sep 23	63.1 kg	Reasonably Well
19 Sep 23	63 kg	Reasonably Well
18 Sep 23	63.5 kg	Reasonably Well
17 Sep 23	63.9 kg	Reasonably Well
16 Sep 23	64.2 kg	Reasonably Well
15 Sep 23	64.5 kg	Reasonably Well
14 Sep 23	65.4 kg	Reasonably Well
13 Sep 23	66.1 kg	Reasonably Well
31 Jul 23	65.5 kg	Not Applicable
16 May 23	64.3 kg	Reasonably Well
13 May 23	64.6 kg	Reasonably Well
12 May 23	64.8 kg	Reasonably Well
06 May 23	64.9 kg	Reasonably Well
05 May 23	64.9 kg	Reasonably Well
04 May 23	65 kg	Not Applicable
29 Apr 23	65.9 kg	Poorly
28 Apr 23	64.9 kg	Reasonably Well
27 Apr 23	65 kg	Poorly
23 Apr 23	64.8 kg	100%
22 Apr 23	64.9 kg	Reasonably Well
19 Apr 23	65.3 kg	Reasonably Well
15 Apr 23	65.5 kg	Not Applicable
13 Apr 23	65.5 kg	Not Applicable
04 Apr 23	66.9 kg	Reasonably Well
03 Apr 23	67.1 kg	Not Applicable
01 Apr 23	67.3 kg	Not Applicable
31 Mar 23	67.1 kg	Not Applicable
01 Jan 23	68.2 kg	Not Applicable
20 Dec 22	67.2 kg	Not Applicable
04 Oct 22	66.2 kg	Reasonably Well
28 May 22	65.5 kg	Not Applicable
27 Jan 22	63.6 kg	100%
19 Dec 21	67.7 kg	Not Applicable
27 Nov 21	65.7 kg	Reasonably Well
26 Nov 21	65.8 kg	Reasonably Well
17 Nov 21	66.3 kg	Not Applicable
28 Oct 21	67 kg	Reasonably Well
21 Oct 21	66 kg	Not Applicable
18 Oct 21	65.8 kg	Reasonably Well
11 Oct 21	65.5 kg	Reasonably Well
10 Oct 21	65.7 kg	Reasonably Well
09 Oct 21	65.6 kg	Reasonably Well
08 Oct 21	65.7 kg	Reasonably Well
07 Oct 21	65.8 kg	Reasonably Well
06 Oct 21	65.7 kg	Reasonably Well
05 Oct 21	66 kg	Reasonably Well
04 Oct 21	66.2 kg	Reasonably Well
03 Oct 21	66.6 kg	Reasonably Well
02 Oct 21	66.8 kg	Reasonably Well
01 Oct 21	67 kg	Reasonably Well

Date Started: 22 Feb 19

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 70.1 kg
21 Mar 21	65 kg	Not Applicable
16 Feb 21	64.1 kg	Reasonably Well
28 Jan 21	63.3 kg	Reasonably Well
21 Jan 21	63.8 kg	Poorly
20 Jan 21	64.5 kg	Reasonably Well
14 Nov 20	61 kg	Poorly
22 Oct 20	60.3 kg	Reasonably Well
21 Oct 20	60.4 kg	Reasonably Well
17 Oct 20	60.8 kg	Not Applicable
13 Oct 20	61.7 kg	Poorly
12 Oct 20	61.4 kg	Poorly
10 Oct 20	61.1 kg	100%
09 Oct 20	61.3 kg	Not Applicable
24 Sep 20	60.3 kg	100%
23 Sep 20	60.5 kg	Reasonably Well
22 Sep 20	60.6 kg	Reasonably Well
21 Sep 20	60.8 kg	Reasonably Well
20 Sep 20	61.1 kg	Reasonably Well
19 Sep 20	61.3 kg	Reasonably Well
18 Sep 20	61 kg	100%
17 Sep 20	61.1 kg	Reasonably Well
11 Sep 20	61.5 kg	Reasonably Well
10 Sep 20	61.7 kg	Reasonably Well
05 Sep 20	62.1 kg	Reasonably Well
04 Sep 20	62.2 kg	Reasonably Well
29 Aug 20	62.7 kg	Reasonably Well
26 Aug 20	62.8 kg	Reasonably Well
25 Aug 20	62.4 kg	Reasonably Well
24 Aug 20	63 kg	Reasonably Well
23 Aug 20	63.1 kg	Reasonably Well
21 Aug 20	63.2 kg	Not Applicable
19 Aug 20	63.4 kg	Reasonably Well
17 Aug 20	64 kg	Reasonably Well
09 Aug 20	63.8 kg	100%
07 Aug 20	64.4 kg	100%
03 Aug 20	65 kg	Reasonably Well
01 Aug 20	65.6 kg	Reasonably Well
30 Jul 20	65.2 kg	Reasonably Well
29 Jul 20	65.4 kg	Reasonably Well
21 Jul 20	65.5 kg	100%
20 Jul 20	65.6 kg	Reasonably Well
19 Jul 20	66.2 kg	Reasonably Well
05 Jul 20	69 kg	Poorly
24 Jun 20	68.3 kg	Not Applicable
21 Jun 20	68.7 kg	Reasonably Well
19 Jun 20	68.9 kg	Reasonably Well
18 Jun 20	69.6 kg	Reasonably Well
17 Jun 20	70 kg	Poorly
16 Jun 20	70.1 kg	Poorly
09 Jun 20	68.4 kg	Reasonably Well
06 Jun 20	69 kg	Reasonably Well
04 Jun 20	68.5 kg	Poorly
02 Jun 20	67.9 kg	Poorly
31 May 20	67.7 kg	100%
30 May 20	68.3 kg	100%
28 May 20	68.6 kg	Reasonably Well
27 May 20	69.4 kg	Not Applicable
26 May 20	69.1 kg	Poorly
09 May 20	67.9 kg	Reasonably Well
05 May 20	68.3 kg	Reasonably Well
02 May 20	67.3 kg	Reasonably Well
01 May 20	67.4 kg	Poorly
28 Dec 19	63 kg	Reasonably Well
20 Dec 19	64.1 kg	Poorly
13 Dec 19	64.4 kg	Poorly
23 Sep 19	61.6 kg	Reasonably Well
13 Sep 19	61.7 kg	Reasonably Well
11 Sep 19	61.9 kg	Reasonably Well
10 Sep 19	62.4 kg	Reasonably Well
09 Sep 19	62.8 kg	Reasonably Well
06 Sep 19	63.2 kg	Reasonably Well
03 Sep 19	64.2 kg	Poorly
28 Jun 19	62.9 kg	100%
27 Jun 19	63 kg	100%
10 Jun 19	65 kg	Not Applicable
25 Feb 19	63.4 kg	Reasonably Well
23 Feb 19	63.7 kg	Reasonably Well
22 Feb 19	70.1 kg	Reasonably Well

Date Started: 19 Feb 19

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 66.1 kg
21 Feb 19	64.5 kg	Reasonably Well
20 Feb 19	65.3 kg	Reasonably Well
19 Feb 19	66.1 kg	Reasonably Well

Date Started: 25 Apr 16

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 55 kg
22 Jul 17	65.6 kg	Reasonably Well
06 Jul 17	66.4 kg	Reasonably Well
24 May 17	67.4 kg	Not Applicable
06 Nov 16	65 kg	Poorly
31 Oct 16	64.4 kg	Reasonably Well
25 Apr 16	65 kg	Not Applicable