Joined January 2020
Weight History

Start Weight
68.0 kg
Lost so far: 12.5 kg

Current Weight
55.6 kg
Performance: Losing 0.7 kg a Week

Goal weight
56.7 kg
Still to go: 1.1 kg
Hi πŸ‘‹πŸ˜Š

My weight issue began when moving from the US to UK last summer and having to adjust to a new life. I love cooking (@v_nutricali) but I also love being active 😊 hiking, climbing, yoga...
I joined FS in January but things only started getting serious in May when I hit 154lbs 😐 (h167cm.) I had been ignoring the tight clothes and 'chubby' comments but seeing that number was my motivation!

My first goal is to lose 30lbs, then tone and maintain πŸ’ͺ right now I'm counting calories, taking vitamins and probiotics and using resistance bands to help.

Eating well makes an enormous difference to your mental health. Healthy body, healthy mind πŸ§˜β€β™€οΈstay positive ✌️😊

Nutricali's Weight History

Nutricali's Recent Food & Exercise

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