Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: twoslow
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
Ingredients
Directions
- Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
- In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
- Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
- Add peppers and simmer for a few more minutes.
- Remove chicken from oven and pour the tomato mixture over the chicken.
- Add 1/2 the parmesan cheese and bake until chicken is cooked.
- Remove chicken from oven and serve over rice or pasta.
- Add remaining cheese and sprinkle with parsley.
349 members have added this recipe to their cookbook.
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Reviews
I really like this recipe! My husband is diabetic so instead of serving on a pasta I use smashed cauliflower with lots of garlic. Delicious!
12 Apr 15 by member: blt6554
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sent by GLGarber + 90 marinated articokes adds 100 more calories.
21 Jul 14 by member: Carolyn D Garber
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made also with cumin and chili powder instead of the basil and oregano, served with spanish rice delish
14 Apr 12 by member: Danya P
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Nutritional Summary:
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There are 396 calories in 1 serving of Chicken Cacciatore.
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Calorie Breakdown: 24% fat, 13% carbs, 63% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1657 kj
20%
396 kcal
Fat
10.34g
15%
Saturated Fat
3.485g
17%
Trans Fat
0.06g
Monounsaturated Fat
4.259g
Polyunsaturated Fat
1.372g
Carbohydrates
12.42g
5%
Sugar
7.53g
8%
Fibre
2.5g
Protein
61.81g
124%
Salt
1.50g
25%
Cholesterol
148mg
Potassium
1056mg
53%
Calorie Breakdown:
Carbohydrate (13%)
Fat (24%)
Protein (63%)
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*Based on an RDI of 2000 calories
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