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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: twoslow

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

Ingredients

Directions

  1. Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
  2. In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
  3. Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
  4. Add peppers and simmer for a few more minutes.
  5. Remove chicken from oven and pour the tomato mixture over the chicken.
  6. Add 1/2 the parmesan cheese and bake until chicken is cooked.
  7. Remove chicken from oven and serve over rice or pasta.
  8. Add remaining cheese and sprinkle with parsley.
349 members have added this recipe to their cookbook.
 

Reviews 
I really like this recipe! My husband is diabetic so instead of serving on a pasta I use smashed cauliflower with lots of garlic. Delicious!
user vote
12 Apr 15 by member: blt6554
sent by GLGarber + 90 marinated articokes adds 100 more calories.
user vote
21 Jul 14 by member: Carolyn D Garber
made also with cumin and chili powder instead of the basil and oregano, served with spanish rice delish
user vote
14 Apr 12 by member: Danya P

     
 

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Nutritional Summary:

There are 396 calories in 1 serving of Chicken Cacciatore.
Calorie Breakdown: 24% fat, 13% carbs, 63% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1657 kj
20%
396 kcal
Fat
10.34g
15%
Saturated Fat
3.485g
17%
Trans Fat
0.06g
Monounsaturated Fat
4.259g
Polyunsaturated Fat
1.372g
Carbohydrates
12.42g
5%
Sugar
7.53g
8%
Fibre
2.5g
Protein
61.81g
124%
Salt
1.50g
25%
Cholesterol
148mg
Potassium
1056mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (24%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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