Preparation Time: 15 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Rating:
Not yet rated.
FatSecret Members Average Rating
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Low Carb
Ingredients
Directions
- whisk peanut butter until light and fluffy
- mix flaxseed and baking powder together in a separate bowl
- add eggs 2 at a time to peanut butter, mix well
- add flaxseed mix amd whisk well
- Pour into 2lb baking tin, place on baking sheet and cook at gas 2, 300F/150C for 50minutes
- allow to cool and slice into about 25 slices approx. 0.5cm thick
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Nutritional Summary:
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There are 103 calories in 1 serving of Peanut Butter Bread.
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Calorie Breakdown: 72% fat, 5% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
432 kj
5%
103 kcal
Fat
8.18g
12%
Saturated Fat
1.448g
7%
Monounsaturated Fat
0.471g
Polyunsaturated Fat
1.114g
Carbohydrates
1.35g
1%
Sugar
0.56g
1%
Fibre
0.6g
Protein
5.64g
11%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
32mg
2%
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Calorie Breakdown:
Carbohydrate (6%)
Fat (72%)
Protein (22%)
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*Based on an RDI of 2000 calories
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