Preparation Time: 3 hrs
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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A simple recipe that produces delicious bread just the way you want it.
Ingredients
Directions
- Put the flour, salt and yeast in a bowl. Add the oil and water into the flour and mix them with a dough hook. Mix well and add more water if needed.
- Kneed on an oiled surface for 10 mins, put in a clean oiled bowl and cover with cling film to rise. Place in warm temperature room until double in size.
- Knockback and flatten, fold into a sausage shape and place on a greased baking sheet with seam downwards. Cover again with cling film and leave to double in size again.
- Sprinkle with water and flour, cut 4 cuts into dough, and place in a 220C oven for 25mins. Put a tray of water in the bottom of the oven to create steam. Turn down to 200 and bake for 10mins more. Cool on a rack before slicing.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 105 calories in 1 serving of White Bloomer.
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Calorie Breakdown: 21% fat, 67% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
439 kj
5%
105 kcal
Fat
2.37g
3%
Saturated Fat
0.328g
2%
Monounsaturated Fat
1.468g
Polyunsaturated Fat
0.21g
Carbohydrates
17.26g
7%
Sugar
0.35g
0%
Fibre
0.8g
Protein
3.28g
7%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
7mg
0%
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
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