Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
2.37g
3%
Saturated Fat
0.328g
2%
Monounsaturated Fat
1.468g
Polyunsaturated Fat
0.21g
Carbohydrates
17.26g
7%
Sugar
0.35g
0%
Fibre
0.8g
Protein
3.28g
7%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Jan 21 07:11 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
105
Fat
2.37g
Carbs
17.26g
Prot
3.28g
There are 105 calories in 1 serving of White Bloomer.
Calorie Breakdown: 21% fat, 67% carbs, 13% prot.

Related foods:

Aldi White Bloomer
Aldi Traditional White Bloomer
Warburtons Soft White Bloomer (48g)
Co-Op White Bloomer
Greggs White Bloomer Sandwich Large
Hungry Horse White Bloomer Sliced - Extras
Hungry Horse White Bloomer Sliced
Waitrose White Sliced Bloomer
Iceland Sliced White Bloomer
White Beans (Mature Seeds, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.