Food database and calorie counter

Whole Earth

Organic Cornflakes

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

707 kj

169 kcal

Fat

2.40g

Saturated Fat

1.300g

Carbohydrates

30.30g

12%

Sugar

7.50g

Fibre

1.5g

Protein

6.70g

13%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jul 13 01:46 PM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (13%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

169

Fat

2.4g

Carbs

30.3g

Prot

6.7g

There are 169 calories in 1 serving (30 g) of Whole Earth Organic Cornflakes.

Calorie Breakdown: 13% fat, 71% carbs, 16% prot.

Related Breakfast Items from Whole Earth:

3 Nut Butter
Smooth Organic Peanut Butter
Honey & Stevia Blend
Crunchy Dark Roasted Peanut Butter

More products from Whole Earth:

Drizzler Super Smooth Peanut Butter
Drizzler Chocolate Peanut Butter
Drizzled Golden Roasted Peanut Butter
Golden Roasted Crunchy Peanut Butter
Smooth Peanut Butter with Honey
	View all Whole Earth Products

Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
	View More Breakfast Items Nutritional Info

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