Food database and calorie counter  

Wetherspoon

10oz Gammon and Eggs (with Mashed Potato)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
3611 kj
43%
863 kcal
Fat
46.00g
66%
Saturated Fat
20.000g
100%
Carbohydrates
43.00g
17%
Sugar
6.00g
7%
Fibre
8.0g
Protein
66.00g
132%
Salt
9.00g
150%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Feb 23 06:41 PM
43%
of RDI*
(863 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (49%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
863
Fat
46g
Carbs
43g
Prot
66g
There are 863 calories in 1 serving of Wetherspoon 10oz Gammon and Eggs (with Mashed Potato).
Calorie Breakdown: 49% fat, 20% carbs, 31% prot.

More products from Wetherspoon:

11-Inch Brie and Garlic Mushroom Pizza
11-Inch Chicken, Stuffing, Bacon and Brie Pizza
8-Inch Chicken, Stuffing, Bacon & Brie Pizza
8-Inch Brie & Garlic Mushroom Pizza
8-Inch Garlic Pizza Bread - with Cheese
  View More

Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
  View More Steak Nutritional Info
Food Search

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Steak & Kidney Pudding - Mashed Potato, Peas
Tesco Finest Peppercorn Sauce
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.