| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 packet (300 g)
Energy
824 kj
10%
197 kcal
Fat
2.50g
4%
Saturated Fat
1.400g
7%
Carbohydrates
28.30g
11%
Sugar
5.70g
6%
Fibre
2.4g
Protein
14.20g
28%
Salt
-
Last updated: 13 Jan 15 06:08 PM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (12%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
197
|
|
Fat
2.5g
|
|
Carbs
28.3g
|
|
Prot
14.2g
|
| There are 197 calories in 1 packet (300 g) of Weight Watchers Ocean Pie. |
| Calorie Breakdown: 12% fat, 59% carbs, 30% prot. |
More products from Weight Watchers:
Other types of Fish:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
