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Weight Watchers

Crustless Mediterranean Vegetable Quiche

Nutrition Facts
Serving Size
1 quiche (160 g)
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
11.20g
16%
Saturated Fat
5.000g
25%
Carbohydrates
22.90g
9%
Sugar
-
Protein
11.40g
23%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Feb 11 05:50 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
246
Fat
11.2g
Carbs
22.9g
Prot
11.4g
There are 246 calories in 1 quiche (160 g) of Weight Watchers Crustless Mediterranean Vegetable Quiche.
Calorie Breakdown: 42% fat, 38% carbs, 19% prot.

Related Quiche from Weight Watchers:

Quiche Lorraine
Crustless Broccoli & Cheese Quiche
Bacon & Leek Quiche
Crustless Bacon & Leek Quiche

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Other types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
  View More Quiche Nutritional Info
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