Food database and calorie counter

We Hae Meat

Steak Slice

Nutrition Facts

Serving Size

100 g

Energy

1293 kj

15%

309 kcal

Fat

22.30g

32%

Saturated Fat

9.100g

46%

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

14.70g

Sugar

0.70g

Fibre

1.9g

Protein

11.50g

23%

Salt

1.06g

18%

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Jul 21 03:01 AM

Source: FatSecret Platform API

15%

of RDI*

(309 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (66%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

309

Fat

22.3g

Carbs

14.7g

Prot

11.5g

There are 309 calories in 100 g of We Hae Meat Steak Slice.

Calorie Breakdown: 66% fat, 19% carbs, 15% prot.

More products from We Hae Meat:

Skinny Steak Slice
	View all We Hae Meat Products

Other types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
	View More Steak Nutritional Info

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