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Waitrose

Slow Cooked Salt Beef

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
9.80g
14%
Saturated Fat
3.100g
16%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Protein
28.50g
57%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Mar 16 12:48 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
203
Fat
9.8g
Carbs
0.1g
Prot
28.5g
There are 203 calories in 100 g of Waitrose Slow Cooked Salt Beef.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

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