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Waitrose

Pea & Ham Soup

Nutrition Facts
Serving Size
1 pot (600 g)
per serve
% RI*
Energy
1640 kj
20%
392 kcal
Fat
19.60g
28%
Saturated Fat
4.800g
24%
Carbohydrates
37.20g
14%
Sugar
15.40g
17%
Fibre
9.6g
Protein
17.20g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Feb 11 04:29 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
392
Fat
19.6g
Carbs
37.2g
Prot
17.2g
There are 392 calories in 1 pot (600 g) of Waitrose Pea & Ham Soup.
Calorie Breakdown: 45% fat, 38% carbs, 17% prot.

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