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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
15.30g
22%
Saturated Fat
7.500g
38%
Carbohydrates
16.60g
6%
Sugar
3.30g
4%
Fibre
1.5g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jul 18 10:06 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
236
Fat
15.3g
Carbs
16.6g
Prot
7.2g
There are 236 calories in 100 g of Waitrose Mediterranean Vegetable Quiche.
Calorie Breakdown: 59% fat, 29% carbs, 12% prot.

Related Quiche from Waitrose:

Classic & Creamy Quiche Lorraine
Ham and Cheese Crustless Quiche
Spinach & Ricotta Quiche
Quiche Lorraine
Vintage Cheddar & Onion Quiche
Crustless Quiche Lorraine

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Other types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
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  View More Quiche Nutritional Info
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