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Nutrition Facts
Serving Size
1 can (400 g)
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
4.40g
6%
Saturated Fat
1.600g
8%
Carbohydrates
28.40g
11%
Sugar
2.80g
3%
Fibre
4.8g
Protein
14.80g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Apr 13 06:12 PM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (19%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
4.4g
Carbs
28.4g
Prot
14.8g
There are 212 calories in 1 can (400 g) of Waitrose Lentil & Smoked Bacon Soup.
Calorie Breakdown: 19% fat, 53% carbs, 28% prot.

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