Food database and calorie counter  

Waitrose

Lean Diced British Beef Braising Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.00g
6%
Saturated Fat
1.700g
9%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.90g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jan 24 10:51 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
4g
Carbs
0g
Prot
20.9g
There are 122 calories in 100 g of Waitrose Lean Diced British Beef Braising Steak.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Related Beef from Waitrose:

British Beef Diced Braising Steak
British Roast Beef Topside
Aberdeen Angus Beef Meatballs
Beef Bolognese Pasta Bake
Sweet Chilli Beef Skewers
Beef Short Rib
  View More Waitrose Beef Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Beef:

Lean Minced Beef
Corned Beef
Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

McDonald's Big Tasty with Bacon
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mediterranean Side Salad
Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.