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Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
4.80g
7%
Saturated Fat
0.300g
2%
Carbohydrates
12.30g
5%
Sugar
5.70g
6%
Fibre
3.3g
Protein
3.90g
8%
Salt
3.38g
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Nov 16 01:57 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
4.8g
Carbs
12.3g
Prot
3.9g
There are 115 calories in 1/2 pot (300 g) of Waitrose Hearty Minestrone Soup.
Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

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