Food database and calorie counter  

Waitrose

French Onion Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
4.20g
6%
Saturated Fat
0.600g
3%
Carbohydrates
13.80g
5%
Sugar
9.30g
10%
Fibre
3.6g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Feb 11 02:45 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
4.2g
Carbs
13.8g
Prot
3.9g
There are 109 calories in 1/2 pot (300 g) of Waitrose French Onion Soup.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Related Soups from Waitrose:

Green Vegetables & Grains Soup
Spicy Chicken Mulligatawny Soup
Vine Ripened Tomato & Basil Soup
Herb Roasted Tomato & Wheatberry Soup
Spicy Keralan Inspired Chicken Soup
Cauliflower, Chicken & Turmeric Soup
  View More Waitrose Soups Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Tomato Soup
Chicken Soup
Miso Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Miso Soup + Japanese Pickles
YO! Sushi Spicy Seafood Ramen
Harvester Winter Root Vegetable Soup with Cream
Pret A Manger Chicken, Red Rice & Greens Broth
Pret A Manger Barley & Rye Soup Roll
Costa Coffee Wholegrain Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.