Food database and calorie counter

Waitrose

Cauliflower Cheese

Nutrition Facts

Serving Size

1/2 pack (225 g)

Energy

975 kj

12%

233 kcal

Fat

14.60g

21%

Saturated Fat

10.000g

50%

Carbohydrates

8.10g

Sugar

4.70g

Fibre

6.8g

Protein

14.00g

28%

Salt

1.40g

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Jan 23 12:46 PM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (60%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

233

Fat

14.6g

Carbs

8.1g

Prot

14g

There are 233 calories in 1/2 pack (225 g) of Waitrose Cauliflower Cheese.

Calorie Breakdown: 60% fat, 15% carbs, 25% prot.

Related Cauliflower from Waitrose:

Cauliflower & Kale Couscous

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Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

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