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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
6.00g
9%
Saturated Fat
2.000g
10%
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.0g
Protein
23.00g
46%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Dec 13 11:37 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (36%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
6g
Carbs
0.8g
Prot
23g
There are 149 calories in 100 g of Waitrose British Salt Beef.
Calorie Breakdown: 36% fat, 2% carbs, 62% prot.

Related Beef from Waitrose:

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Other types of Beef:

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Minced Beef (Cooked)
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  View More Beef Nutritional Info
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