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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.00g
6%
Saturated Fat
1.700g
9%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
20.90g
42%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Feb 24 03:53 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (30%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
4g
Carbs
0.5g
Prot
20.9g
There are 122 calories in 100 g of Waitrose British Beef Diced Braising Steak.
Calorie Breakdown: 30% fat, 2% carbs, 69% prot.

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