Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
8.50g
12%
Saturated Fat
3.100g
16%
Carbohydrates
11.00g
4%
Sugar
3.90g
4%
Fibre
6.0g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 May 16 12:52 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
8.5g
Carbs
11g
Prot
7.2g
There are 161 calories in 100 g of Waitrose Beetroot, Feta & Walnut Salad.
Calorie Breakdown: 51% fat, 29% carbs, 19% prot.

Related Feta Cheese from Waitrose:

Spinach & Feta Bourekia
Aubergine & Feta Burgers
Roasted Beetroot Crush, Feta, Pumpkin Seed
Spinach, Feta Parcels
Feta & Lemon Quinoa Salad

Related Beetroot from Waitrose:

Baby Beetroot in Horseradish Marinade
Baby Beetroot
Beetroot Salad
Fresh Beetroot

Related Salads from Waitrose:

Spiced Chicken Skewers & Couscous
Freekeh, Black Rice & Chickpeas
Chicken & Mediterranean Beans
Side Salad
Babyleaf Salad
Roasted Sweet Potato Salad
  View More Waitrose Salads Products

Related Nuts from Waitrose:

Roasted Salted Pecans
Love Life The Nut Bar
Roasted Salted Cashews
Daily Vigour Mix
Roasted Cashew Nuts
Pistachio Kernels
  View More Waitrose Nuts Products

Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info

Other types of Beetroot:

Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
  View More Beetroot Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Alesto Fruit and Nut Mix
Kirkland Signature Organic Whole Cashews Unsalted Unroasted
M&S Food Fruit and Nuts
Lindt Milk Hazelnut
KP Flavour Kravers Smokin’ Paprika Peanuts
Graze Sea Salt & Pepper Protein Nut Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.