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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
2.70g
4%
Saturated Fat
-
Carbohydrates
6.30g
2%
Sugar
-
Protein
11.00g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 13 01:28 PM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (26%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
2.7g
Carbs
6.3g
Prot
11g
There are 97 calories in 100 g of Waitrose Beef in Black Bean Sauce.
Calorie Breakdown: 26% fat, 27% carbs, 47% prot.

Related Beef from Waitrose:

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  View More Waitrose Beef Products

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Other types of Beef:

Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef
Beef Steak
  View More Beef Nutritional Info
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