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Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
3.40g
5%
Saturated Fat
1.200g
6%
Carbohydrates
27.80g
11%
Sugar
2.70g
3%
Fibre
5.4g
Protein
9.60g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jun 12 06:47 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
3.4g
Carbs
27.8g
Prot
9.6g
There are 180 calories in 1 roll of Waitrose Essential Wholemeal Giant Baps.
Calorie Breakdown: 17% fat, 62% carbs, 21% prot.

Related Bread from Waitrose Essential:

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Other types of Bread:

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  View More Bread Nutritional Info
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