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Nutrition Facts
Serving Size
1 pancake
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
2.40g
3%
Saturated Fat
0.200g
1%
Carbohydrates
14.50g
6%
Sugar
6.20g
7%
Fibre
0.8g
Protein
2.00g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 12 01:40 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
2.4g
Carbs
14.5g
Prot
2g
There are 89 calories in 1 pancake of Village Bakery Pancakes.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Related Pancakes from Village Bakery:

Protein Pancakes Banana

More products from Village Bakery:

High Protein Bagel Thins
Soft White Farmhouse Bread
Soft White Baps
Soft Wholemeal Pitta
Cinnamon Bun
  View all Village Bakery Products

Other types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info
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