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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
15.80g
23%
Saturated Fat
9.900g
50%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
1.2g
Protein
32.70g
65%
Salt
1.70g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jan 24 02:27 PM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
276
Fat
15.8g
Carbs
0.5g
Prot
32.7g
There are 276 calories in 100 g of Valley Spire British 50% Less Fat Mature Cheese.
Calorie Breakdown: 52% fat, 1% carbs, 48% prot.

Related Cheese from Valley Spire:

Wensleydale with Cranberries
Lighter Mature Grated Cheese
British 50% Less Fat Mature Grated Cheddar
Cheese Dippers
White Stilton with Apricots
Lighter Cheese Triangles
  View More Valley Spire Cheese Products

More products from Valley Spire:

Red Leicester Cheese
High Protein Mature Cheese Slices
30% Less Fat Mature Cheese
Mild Cheddar
  View all Valley Spire Products

Other types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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