Food database and calorie counter

Uncle Ben's

Spicy Lentil Stew

Nutrition Facts

Serving Size

100 g

Energy

381 kj

91 kcal

Fat

2.70g

Saturated Fat

2.700g

14%

Carbohydrates

10.00g

Sugar

3.90g

Fibre

4.2g

Protein

4.10g

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Oct 23 08:38 AM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (30%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

2.7g

Carbs

10g

Prot

4.1g

There are 91 calories in 100 g of Uncle Ben's Spicy Lentil Stew.

Calorie Breakdown: 30% fat, 50% carbs, 20% prot.

More products from Uncle Ben's:

Chilli Non Carne
Savoury Chicken Rice
Tomato & Basil Rice (110g)
Cajun Spiced Rice
Middle Eastern Rice
	View all Uncle Ben's Products

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Lentils
Pink Lentils
	View More Lentils Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Ikea Butternut Squash, Lentil & Almond Wellington
	Hello Fresh Lentil and Mushroom Cottage Pie
	PROPER CHIPS Barbecue Lentil Chips
	Gousto Paprika King Prawns with Tomato and Coconut Dal
	The Gym Kitchen Tikka Lentils
	Merchant Gourmet Champagne Lentils

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.