Food database and calorie counter

The Laughing Cow

Extra Light Cheese Triangle

Nutrition Facts

Serving Size

1 triangle (16.7 g)

Energy

79 kj

19 kcal

Fat

0.30g

Saturated Fat

0.200g

Carbohydrates

1.80g

Sugar

1.10g

Protein

2.30g

Salt

0.27g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Nov 23 05:13 PM

Source: FatSecret Platform API

of RDI*

(19 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (14%)

Protein (48%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.3g

Carbs

1.8g

Prot

2.3g

There are 19 calories in 1 triangle (16.7 g) of The Laughing Cow Extra Light Cheese Triangle.

Calorie Breakdown: 14% fat, 38% carbs, 48% prot.

Related Cheese from The Laughing Cow:

Cheese Triangles
Light with Cheddar Triangles
Light with Blue Cheese
Dip & Crunch Original
Blends Chickpea & Cheese Spread
Dip & Crunch Light
	View More The Laughing Cow Cheese Products

More products from The Laughing Cow:

Lightest
	View all The Laughing Cow Products

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Morrisons Spreadable Goats Cheese
	ASK Italian Add-on Mozzarisella
	Slimming World Cauliflower Mac and Cheese
	Co-Op French Camembert
	Pizza Hut Loaded Cheesy Bite Bites
	Pizza Hut Cheesy Bite Bites

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.