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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
13.20g
5%
Sugar
1.10g
1%
Fibre
2.8g
Protein
5.10g
10%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 22 06:35 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (5%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.4g
Carbs
13.2g
Prot
5.1g
There are 82 calories in 100 g of The Grower's Harvest Mushy Peas.
Calorie Breakdown: 5% fat, 69% carbs, 27% prot.

Related Peas from The Grower's Harvest:

Mushy Peas
Garden Peas

More products from The Grower's Harvest:

Microwave Wholegrain Rice
New Potatoes in Water
Tomato Purée
Apple Juice
Tomato Passata
  View all The Grower's Harvest Products

Other types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info
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