Food database and calorie counter

The Grower's Harvest

Mushy Peas

Nutrition Facts

Serving Size

1/2 can (150 g)

Energy

519 kj

124 kcal

Fat

0.60g

Saturated Fat

0.300g

Carbohydrates

19.80g

Sugar

1.70g

Fibre

4.2g

Protein

7.70g

15%

Salt

0.75g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Apr 20 09:45 AM

Source: FatSecret Platform API

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (5%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

124

Fat

0.6g

Carbs

19.8g

Prot

7.7g

There are 124 calories in 1/2 can (150 g) of The Grower's Harvest Mushy Peas.

Calorie Breakdown: 5% fat, 69% carbs, 27% prot.

Related Peas from The Grower's Harvest:

Mushy Peas
Garden Peas

More products from The Grower's Harvest:

Microwave Wholegrain Rice
New Potatoes in Water
Tomato Purée
Apple Juice
Tomato Passata
	View all The Grower's Harvest Products

Other types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
	View More Peas Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Zizzi Pea Shoots
	Harvester Mushy Peas
	Brewers Fayre Garden Peas
	Nando's Macho Peas - Large (Serves 2)
	Ikea Mushy Peas
	M&S Food Count on Us Sweet & Sour Chicken & Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.