Food database and calorie counter

The Groovy Food Company

Coconut Flour

Nutrition Facts

Serving Size

100 g

Energy

1473 kj

18%

352 kcal

Fat

12.00g

17%

Saturated Fat

11.000g

55%

Carbohydrates

16.00g

Sugar

8.60g

10%

Fibre

42.0g

Protein

18.00g

36%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Mar 19 12:40 PM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (44%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

12g

Carbs

16g

Prot

18g

There are 352 calories in 100 g of The Groovy Food Company Coconut Flour.

Calorie Breakdown: 44% fat, 26% carbs, 30% prot.

Related Flour from The Groovy Food Company:

Organic Coconut Flour

More products from The Groovy Food Company:

Organic Date Syrup
Organic Cooking Spray with Virgin Coconut Oil
Organic Creamed Coconut
Acacia Honey
Organic Coconut Sugar
	View all The Groovy Food Company Products

Other types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

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