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The Groovy Food Company

Coconut Flour

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
12g
17%
Saturated Fat
11g
55%
Carbohydrates
16g
6%
Sugar
8.6g
10%
Fibre
42g
Protein
18g
36%
Sodium
0.1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 19 12:40 PM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
352
Fat
12g
Carbs
16g
Prot
18g
There are 352 calories in a 100g serving of The Groovy Food Company Coconut Flour.
Calorie Breakdown: 44% fat, 26% carbs, 30% prot.

Related Flour from The Groovy Food Company:

Organic Coconut Flour

More products from The Groovy Food Company:

Organic Coconut Sugar
Organic Extra Virgin Coconut Oil
Organic Omega Cool Oil
Organic Virgin Coconut Oil
Agave Nectar
  View all The Groovy Food Company Products

Other types of Flour:

Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info
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