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The Foodie Market

Red Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
15.00g
6%
Sugar
0.50g
1%
Fibre
8.2g
Protein
11.00g
22%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Aug 20 05:49 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (4%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
0.5g
Carbs
15g
Prot
11g
There are 123 calories in 100 g of The Foodie Market Red Lentils.
Calorie Breakdown: 4% fat, 55% carbs, 41% prot.

More products from The Foodie Market:

Whole Chia Seeds
Dried Prunes
Dried Prunes
Oh So Delish Smokehouse BBQ
Crunchy Almond Butter
  View all The Foodie Market Products

Other types of Lentils:

Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
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