| Food database and calorie counter |
|
Bulgar Wheat & Quinoa Wholesome Pot
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (230 g)
Energy
1063 kj
13%
254 kcal
Fat
2.50g
4%
Saturated Fat
1.600g
8%
Carbohydrates
43.70g
17%
Sugar
5.50g
6%
Fibre
8.5g
Protein
9.90g
20%
Salt
0.00g
0%
Last updated: 29 May 12 02:14 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
254
|
|
Fat
2.5g
|
|
Carbs
43.7g
|
|
Prot
9.9g
|
| There are 254 calories in 1 pot (230 g) of The Food Doctor Bulgar Wheat & Quinoa Wholesome Pot. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
More products from The Food Doctor:
Other types of Quinoa:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
