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TGI Friday's

Onion Rings

Nutrition Facts
Serving Size
3 rings
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
16.00g
6%
Sugar
-
Protein
2.00g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Dec 10 12:59 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7g
Carbs
16g
Prot
2g
There are 140 calories in 3 rings of TGI Friday's Onion Rings.
Calorie Breakdown: 47% fat, 47% carbs, 6% prot.

Related Onion Rings from TGI Friday's:

Cajun Onion Rings

More products from TGI Friday's:

BBQ Beef Brisket
Cajun Prawns
Loaded Bacon & Cheese Skins
Chilli Beef Fries
Sesame Chicken Strips
  View all TGI Friday's Products

Other types of Onion Rings:

Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings
  View More Onion Rings Nutritional Info
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