Food database and calorie counter  

TGI Friday's

Onion Rings

Nutrition Facts
Serving Size
3 rings
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
16.00g
6%
Sugar
-
Protein
2.00g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Dec 10 12:59 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7g
Carbs
16g
Prot
2g
There are 140 calories in 3 rings of TGI Friday's Onion Rings.
Calorie Breakdown: 47% fat, 47% carbs, 6% prot.

Related Onion Rings from TGI Friday's:

Cajun Onion Rings

More products from TGI Friday's:

BBQ Beef Brisket
Cajun Prawns
Loaded Bacon & Cheese Skins
Chilli Beef Fries
Sesame Chicken Strips
  View all TGI Friday's Products

Other types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
  View More Onion Rings Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 3 rings
 

Recently Eaten Foods:

Burger King Onion Rings - 9 Pieces
Hungry Horse Onion Ring Horseshoe Stacker
Harvester Loaded Onion Rings
Hungry Horse Onion Rings (V)
Brewers Fayre Skin on Chips & Onion Rings
TGI Friday's Cajun Onion Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.