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Nutrition Facts
Serving Size
1/2 packet (125 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
3.10g
4%
Saturated Fat
0.800g
4%
Carbohydrates
33.80g
13%
Sugar
2.10g
2%
Fibre
3.6g
Protein
5.10g
10%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 21 11:10 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
3.1g
Carbs
33.8g
Prot
5.1g
There are 191 calories in 1/2 packet (125 g) of Tesco Wholegrain Spicy Mexican Inspired Rice.
Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

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