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Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2322 kj
28%
555 kcal
Fat
10.40g
15%
Saturated Fat
3.600g
18%
Monounsaturated Fat
4.300g
Polyunsaturated Fat
1.700g
Carbohydrates
78.00g
30%
Sugar
12.40g
14%
Fibre
8.2g
Protein
32.90g
66%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jun 12 12:44 AM
28%
of RDI*
(555 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Tesco Spicy Chilli & Rice
 

Nutritional Summary:

Cals
555
Fat
10.4g
Carbs
78g
Prot
32.9g
There are 555 calories in 1 pack (450 g) of Tesco Spicy Chilli & Rice.
Calorie Breakdown: 17% fat, 58% carbs, 24% prot.

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