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Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
28.40g
11%
Sugar
4.00g
4%
Fibre
4.4g
Protein
4.40g
9%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 23 07:36 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
0.5g
Carbs
28.4g
Prot
4.4g
There are 145 calories in 1 serving (40 g) of Tesco Malt Wheats.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

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