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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
9.30g
13%
Saturated Fat
5.900g
30%
Carbohydrates
3.20g
1%
Sugar
1.00g
1%
Fibre
0.0g
Protein
16.60g
33%
Salt
4.75g
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Aug 21 01:22 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (51%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
9.3g
Carbs
3.2g
Prot
16.6g
There are 163 calories in 100 g of Tesco Lighter Salad Cheese.
Calorie Breakdown: 51% fat, 8% carbs, 41% prot.

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