Food database and calorie counter

Tesco

Feta & Spinach Pastries

Nutrition Facts

Serving Size

2 pastries (65 g)

Energy

741 kj

177 kcal

Fat

10.40g

15%

Saturated Fat

3.000g

15%

Carbohydrates

15.10g

Sugar

1.50g

Fibre

1.4g

Protein

5.20g

10%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Jan 23 08:04 AM

Source: FatSecret Platform API

of RDI*

(177 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (54%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

177

Fat

10.4g

Carbs

15.1g

Prot

5.2g

There are 177 calories in 2 pastries (65 g) of Tesco Feta & Spinach Pastries.

Calorie Breakdown: 54% fat, 35% carbs, 12% prot.

Related Feta Cheese from Tesco:

Feta & Semi Dried Tomato Pasta
Feta Stuffed Peppers
Reduced Fat Salad Cheese
Lighter Salad Cheese
Roasted Butternut Squash, Spinach & Feta Lasagne
Organic Greek Feta Cheese
	View More Tesco Feta Cheese Products

More products from Tesco:

Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
Plain Tortilla Wraps (61g)
Beechwood Ham, Egg & Chips Sandwich
	View all Tesco Products

Other types of Feta Cheese:

Feta Cheese
	View More Feta Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Domino's Pizza Feta Cheese Toppings - Large
	Gousto Baked Greek Cheese with Spiced Couscous
	Waitrose Essential 50% Reduced Fat Greek Salad Cheese
	Eridanous Tomato and Pepper Dip
	Yamas Feta Cheese
	Domino's Pizza Feta Cheese Toppings - Personal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.