Food database and calorie counter  

Tesco

Lean Steak Mince

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
14.80g
21%
Saturated Fat
6.500g
33%
Monounsaturated Fat
7.300g
Polyunsaturated Fat
0.400g
Carbohydrates
0.00g
0%
Sugar
-
Protein
24.50g
49%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Sep 12 10:56 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
14.8g
Carbs
0g
Prot
24.5g
There are 235 calories in 1/2 pack (125 g) of Tesco Lean Steak Mince.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Related Beef from Tesco:

Beef in Black Bean Sauce
Boneless Beef Ribs in a BBQ Sauce
Ox Tongue
Beef Mince 20% Fat
Prime Cuts Pastrami
Calorie Controlled Beef Lasagne
  View More Tesco Beef Products

More products from Tesco:

Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
  View all Tesco Products

Other types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Waitrose British Beef Diced Braising Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Everyday Essentials Beef Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.