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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
24.10g
9%
Sugar
0.50g
1%
Fibre
2.2g
Protein
2.30g
5%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 24 12:11 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (8%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
1g
Carbs
24.1g
Prot
2.3g
There are 118 calories in 100 g of Tesco Easy Cook Long Grain & Wild Rice.
Calorie Breakdown: 8% fat, 84% carbs, 8% prot.

Related Rice from Tesco:

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Other types of Rice:

Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info
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